Personalised support for your
family's feeding journey
Whether your little one is still growing in your belly or already exploring the world one bite at a time, you want the best for them. Between conflicting advice and the pressure to "get it right", it's easy to feel overwhelmed, and you don't have to do it alone.
From pregnancy to the family table, you don't have to figure it out alone.
My 1:1 programmes take place online, in English or French, and are tailored to your family's unique story.
Guidance rooted in kindness, grounded in science and focused on real life.My 1:1 programmes FOR
STARTING SOLIDS
Lay the foundations for a happy, confident and thriving eater, from the very first bite.
The Happy Gourmet Foundations
FEEDING CHALLENGES
Picky eating, food refusal, reflux, digestive issues, allergies: specialised 1:1 support when feeding affects your child's well-being and your family's everyday life.
SOS FEEDING programme
MAMAS
From pregnancy to postpartum, breastfeeding and beyond: personalised nutrition care to help you feel nourished, confident and at peace.
Mama Bloom Programme
What every programme brings you
Evidence-based guidance that cuts through the noise, never trends, fears, or guilts.
No generic advice: everything is built around your child, your culture and your real daily life.
Overwhelm & self-doubt give way to clarity & calm, so meals stop being a battle or a performance.
Habits, skills and confidence designed to last long after our work together.
Clarity
Backed by
science
Tailored
support for
your family
The mind
& plate
connection
A family
-focused
Approach
I never work with the child or the parents in isolation: mealtimes are a family dynamic, and lasting change involves everyone.
How you and your child feel, at mealtimes and beyond, matters as much as what's on the plate.
Peace instead
of
pressure
Lasting
confidence
& health
All guided by The 4P's Method: for peace at the table
Personalised to your family’s story
Practical, built for real everyday life
Proactive, laying safe & lasting foundations
Playful, play is how children (& adult) learn best
Step 1
A discovery call & pre-consultation forms to map your family’s medical & feeding landscape
Getting to know you
Step 2
Through our consultations & ressources tailored exactly to your or your child’s stage
Learning
Step 3
Bringing it to life
1:1 video consultations where we translate the theory into your real life.
Step 4
A private WhatsApp conversation for your family, so you're never without guidance for everyday questions: meals, food behaviour and beyond.
Having your back
Ready to take the first step?
A free 20-minute call to get to know each other, answer your questions and find the support that truly fits you & your family.