READY TO FEEL SUPPORTED IN YOUR FOOD JOURNEY ?
What to expect from a 1:1 consultation ?
All consultations are online
from the comfort of your home via a secure connection link.
Free Call (15 min) – FREE & OPTIONAL
A short chat to get to know each other.
I’ll learn about your situation and how I can help.
You’ll discover how I work and my overall approach.
Together, we can see if it feels like a good match!
Initial Consultation (90 min) – €80
I take the time to listen, understand and guide you through a full assessment of your situation, needs, and concerns: across all dimensions: medical, emotional, psychological, physiological, environmental, and family, as well as your daily habits.
The session is interactive and practical, using tools that make the process both relevant and engaging
Together, we create a personal and actionable plan tailored to your unique needs.
Follow-Up Sessions (45 min) – €60
We focus on progress, personalised adjustments, and continued support.
Depending on your needs, we’ll use practical and interactive tools, such as:
meal-planning templates, portion guidance, and nutrient check-ins....
experiential exercises and educational activities that make learning tangible and relevant
mindful eating and ACT (Acceptance & Commitment Therapy)–inspired strategies
Betweem our sessions, you’ll also receive cheat sheets, recipes, menu ideas and other tools to help you integrate changes confidently between consultations.
Includes:
1 Initial Consultation (90 min)
4 Follow-Up Sessions (45 min each)
1 Wrap-Up Session
Access to all my resources: menus, recipes, and practical guides
Valid for up to 12 months: giving you space to move forward at your own pace, without pressure
This package allows us to go deeper and create a comprehensive, personalised plan to support your unique food journey -at a friendly price.
Ideal for those seeking ongoing support and ready to dive into a transformative journey: bringing (back) peace and joy to mealtimes, feeling more at ease with body image, and nourishing not just your body but also your soul and your connections around the table.
Cancellation Policy
Cancellations made less than 48 hours before the scheduled time, or missed appointments, will be charged in full.
This policy ensures that your reserved spot can be offered to another family in need and allows me to give the best possible care and attention to everyone I work with.Thank you for your understanding
There’s no need for your baby/child to be present during the first consultation.
Recommended:
6 sessions package – €350 (instead of €380)
You can cancel your appointment up to 72 hours in advance for a full refund
Does my child need to be present during the consultation?
This initial session is designed to understand your needs and create a personalised plan tailored to you and your family. Depending on your needs, we may arrange a later session with your baby to work through specific feeding steps together, or discuss ways to observe mealtime routines if helpful for assessment
PS: If your little one happens to be at home during the call, that’s absolutely fine: we’ll work around naps, feeds, and the occasional baby chatter
Have your baby’s growth chart or measurements ready !
They’re important for understanding your baby’s growth and assessing their nutritional status.