Starting solids is an exciting milestone, but it often comes with a flood of questions: When is my baby ready? Purées or baby-led weaning? What about allergens? Gagging or choking? And so much conflicting advice online.
In this 2-hour live workshop, we’ll build the full picture, step by step:
🌱 The Why Behind: why starting solids is so much more than nutrition
🪑 Before the First Bite: readiness signs, setup, and what to expect
👄 Eat Safely: how to prevent chocking and support textures progression by age, foods to avoid
🥦 Nutrition in a Nutshell: food groups, key nutrients, balanced plates
⚖️ How Much?: meals per day, appetite, milk vs. solids
🥜 Allergens: when, how, and what to look out for
🍽 Raising an Intuitive Eater: a calm, pressure-free table from the first bite
💶 €45 per family
💬 Time for a live Q&A built around your questions
🎥 Can’t make it live? You’ll get access to the replay for 14 days to start this new chapter with peace & confidence.