Because You and Your baby deserve to be supported
As every parents, you want the best for your baby, whether they’re still growing in your belly or already exploring the world one bite at a time. And that’s easier when you, as a parent, feel supported, confident, and well-nourished too. But between the conflicting advice, pressure to “get it right,” and your own relationship with food or body image, it’s easy to feel overwhelmed. Whether you’re preparing for birth, starting solids, or navigating toddler mealtimes, you don’t have to do it alone. I’m here with practical support, science-backed guidance, and kind encouragement, always tailored to your family’s unique story, so you can nourish your baby and yourself with more confidence and ease.
Here’s how I can support you both to thrive, with guidance rooted in kindness, grounded in science & focused on real-life solutions on your feeding journey
Nutrition Support For Every Stage
1:1 Consultation
For Mamas
Because your well-being is the foundation of your baby’s.
Whether you're expecting your little one, or navigating the early weeks of postpartum recovery, your body is going through something incredible. And you deserve to feel supported, nourished, and at peace.
Before, during & after pregnancy
For Baby
From milk to first bites and beyond
The first 1,000 days of life (from conception to the 2nd birthday) are a powerful window for your baby’s development but they can also be filled with questions, doubts, and a lot of (often conflicting) advice.
For Families
From toddler food battles to family menu fatigue, and through the fast changes of childhood and adolescence, each stage brings its own challenges and questions.
To Family Mealtimes
Group Workshops
For Parents
Starting solids is an exciting milestone but also one that often comes with confusion, pressure, and uncertainty. These in-person workshops are here to give you clarity, confidence, and connection with other parents as you begin your baby’s food journey.
Starting Solids Workshops
Book Your 1:1 Consultation Now
All consultations are online - from the comfort of your home
Session lengths & pricing:
Initial consultation (90 min) – €80
We take time to explore your unique situation and create a personalized plan that reflects your values, lifestyle, and needs.Follow-up sessions (45 min) – €60
Focused on progress, personalised adjustments, and continued support. Depending on your needs, we might work through practical tools like meal planning templates, portion guidance, or nutrient check-ins, along with supportive strategies like mindful eating or ACT (Acceptance & Commitment Therapy) inspired exercises.
Package of 6 sessions – €350 (instead of €380)
A personalised plan designed to support you or your family’s unique food journey with practical tools, experimentation, and ongoing guidance.
Ideal for those seeking ongoing support and ready to dive deeper into a transformative journey, bringing (back) peace and joy to mealtimes, feeling more at ease with body image, and nourishing not just your body, but also your soul and your connections around the table.
Includes:
• 1 initial consultation (90 min)
• 5 follow-up sessions (45 min each)
• Access to all my resources: menus, recipes, practical guides…
• Valid for up to 12 months, giving you space to move forward at your own pace, without pressure
Practice Better Platform
I use Practice Better, a secure platform designed to protect your personal and health information. Here you’ll find all the necessary consultation documents in one safe place.
When you book and complete your payment, you’ll receive a confirmation email inviting you to create your Practice Better account. Once your account is set up, you’ll have access to:
- All session details and preparation documents
A secure link to join your consultation
A safe space to share any relevant health information in confidence
Cancellation Policy
You can cancel your appointment up to 48 hours in advance and receive a full refund. Cancellations made less than 48 hours before the scheduled time, or not attending the consultation , will be charged in full.
This policy helps ensure that your reserved spot can be offered to other families in need, and allows me to give the best possible care and attention to everyone I work with.
Thank you for your understanding.
Grab Your Workshop Spot Now
Petit Gourmet Academy
Workshop
October 4th 2025
10am-2pm
Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.
Petit Gourmet Academy
Workshop
November 8th 2025
10am-2pm
Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.
Petit Gourmet Academy
Workshop
December 13th 2025
10am-2pm
Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.
Petit Gourmet Academy
Workshop
January 3th 2025
10am-2pm
Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.
