1:1 Consultation : Nutritional Support & Guidance for Your Baby

The first 1,000 days, from conception to your baby’s second birthday, is a powerful window for development and lays the foundation for lifelong health. But this period can also be filled with questions, doubts, and a lot of (often conflicting) advice around feeding. Especially if you’re raising your child in a country with different food cultures and health recommendations than your own.

You want to give your baby the best possible start. You hope to nurture a calm, joyful relationship with food and body image, helping them build healthy habits that will last a lifetime. And above all, you want to feel confident in your choices, free from pressure, free from perfectionism.

You might be:

  • Getting ready to start solids (traditional, baby-led weaning, or a mix)

  • Unsure how to introduce allergens or textures safely

  • Wanting to ensure your baby gets all the nutrients needed to grow and thrive

  • Hoping to support food curiosity, autonomy, and joy at the table

  • Navigating challenges like feeding difficulties, constipation, reflux, allergies, or growth concerns

This 1:1 support is designed to help you approach feeding with calm, clarity, and confidence. We’ll review your baby’s unique journey, sort through the noise of conflicting advice, and co-create a personalised plan that fits your values, culture, and family rhythm, so you can feel at ease and focused on what matters most.

Please bring your baby’s growth chart data : this is important for assessing their nutritional status.

There’s no need to have your baby present for the first consultation. This initial session is designed to understand your needs and create a first personalised plan tailored to you.

Depending on that plan, we may arrange a later session with your baby to work through specific feeding steps together.

If your little one happens to be at home with you during the call, that’s absolutely fine, we’ll work around naps, feeds, and the occasional baby chatter.

From milk to first bites and beyond

Ready To Feel More Confident About Feeding Your Baby ?


All consultations are online - from the comfort of your home

Session lengths & pricing:

  • Initial consultation (90 min) – €80
    We take time to explore your unique situation and create a personalized plan that reflects your values, lifestyle, and needs.

  • Follow-up sessions (45 min) – €60
    Focused on progress, personalised adjustments, and continued support. Depending on your needs, we might work through practical tools like meal planning templates, portion guidance, or nutrient check-ins, along with supportive strategies like mindful eating or ACT (Acceptance & Commitment Therapy)-inspired exercises.


Package of 6 sessions for €350 (instead of €380)

A personalised plan designed to support you through your unique challenges with practical tools, gentle experimentation, and ongoing guidance.
Ideal for parents seeking continued support through key transitions, and ready to go deeper on a transformative journey around their baby’s feeding and development.

Includes:
• 1 initial consultation (90 min)
• 5 follow-up sessions (45 min each)
• Access to all my resources: menus, nutritious recipes adapted to your baby’s development, and practical guides
• Valid for up to 12 months, giving you time to move forward at your own pace, with no pressure.

Practice Better Platform

I use Practice Better, a secure platform designed to protect your personal and health information. Here you’ll find all the necessary consultation documents in one safe place.

When you book and complete your payment, you’ll receive a confirmation email inviting you to create your Practice Better account. Once your account is set up, you’ll have access to:
- All session details and preparation documents
A secure link to join your consultation
A safe space to share any relevant health information in confidence

Cancellation Policy

You can cancel your appointment up to 48 hours in advance and receive a full refund. Cancellations made less than 48 hours before the scheduled time, or not attending the consultation , will be charged in full.

This policy helps ensure that your reserved spot can be offered to other families in need, and allows me to give the best possible care and attention to everyone I work with.

Thank you for your understanding.